Journal Your Life

I was recently working through some goal setting worksheets last week when I had a small revelation. One of the tasks was to go month-by-month of 2018 and list out significant events – positive and negative – and record your associated thoughts and emotions.  They suggested going through your calendar for clues, but I quickly […]

Hello 2019!

There are always so many emotions when it comes to the start of a new year. Looking back over the past year, it’s natural to think about all of the highlights, excitements and achievements, but it’s also easy to fall down the rabbit hole of finding all the negatives, regrets, and things we didn’t achieve. […]

Mental Mindset for 2019

One of my main goals in starting Lifestyled You was to remind people that while external events/circumstances/people can feel pretty ugly and negative at times, you still have the power to make whatever you desire out of yourself and your personal environment. In other words, we may not be able to control everything, but we […]

Holiday Gifts for Him

I don’t know what happened. It was Halloween, then I blinked, and it’s Christmas, lol. This time of year is so much fun between all the holiday celebrations, time with friends, fun parties, etc. However, all the fun can also mean a lot of stress to get to the good parts. One thing I dread […]

Laura’s Moscow Mule

One of my favorite cocktails is the good old Moscow Mule. Something about the super cold copper mug and ginger/lime flavor makes it on of the most refreshing drink on a super hot day. Although we are heading towards Fall on the calendar, we are still setting some record high temperatures in Colorado right now. […]

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