Journal Your Life

I was recently working through some goal setting worksheets last week when I had a small revelation. One of the tasks was to go month-by-month of 2018 and list out significant events – positive and negative – and record your associated thoughts and emotions.  They suggested going through your calendar for clues, but I quickly […]

Hello 2019!

There are always so many emotions when it comes to the start of a new year. Looking back over the past year, it’s natural to think about all of the highlights, excitements and achievements, but it’s also easy to fall down the rabbit hole of finding all the negatives, regrets, and things we didn’t achieve. […]

Our Home: Our Story

With Lifestyled You, one of the messages I really wanted to share is that you have the power and ability to create a space you love to live in. As a kid, I remember hearing friends of my parents say things like, “Well, we are selling the house so I guess it’s time to renovate […]

Mental Mindset for 2019

One of my main goals in starting Lifestyled You was to remind people that while external events/circumstances/people can feel pretty ugly and negative at times, you still have the power to make whatever you desire out of yourself and your personal environment. In other words, we may not be able to control everything, but we […]

Holiday Gifts for Him

I don’t know what happened. It was Halloween, then I blinked, and it’s Christmas, lol. This time of year is so much fun between all the holiday celebrations, time with friends, fun parties, etc. However, all the fun can also mean a lot of stress to get to the good parts. One thing I dread […]

Best Chemical Exfoliators

For the longest time I thought using moisturizers alone were the secret to smooth, even, non-flaky skin texture and I would get so upset when winter rolled around and my skin still looked like crap no matter how much I moisturized. Then I would head down the road of physical exfoliation using gritty scrubs and […]

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